Mastering Workplace Emotions: A Guide to Anger Management
Mon, Mar 24
|Webinar
Learning to manage your anger in the workplace is an essential skill for attracting and maintaining relationships with colleagues and clients.
Time & Location
Mar 24, 2025, 2:00 p.m. – 3:30 p.m. EDT
Webinar
About the event
Join us for a transformative webinar experience tailored to help you manage anger in the workplace. It is led by Evelina Silveira, whose expertise in anger management stems from years of facilitating anger management groups for court-mandated clients. This webinar offers practical strategies and reflective exercises to help navigate difficult emotions and improve relationships.
If you struggle with anger at work, this webinar is designed specifically for you. Learn practical suggestions and engage in reflective exercises to enhance your emotional well-being and interpersonal dynamics.
In this guided anger management webinar, participants will receive a comprehensive workbook in advance, allowing for deeper engagement and personalized reflection. Topics covered include identifying personal anger signs, understanding triggers, managing self-talk, employing anger de-escalation techniques, and embracing personal responsibility for emotional responses.
Please note that while this webinar provides valuable tools and insights, it is not a substitute for therapy or counselling for individual anger…